Odchudzanie po ciąży

Zupa-Krem Szpinakowa Z Ziemniaczkami

milkchocolate 11 Listopad, 2010 09:14 Obiady Stały link Trackbacki (0)

Składniki:


Szpinak– pęczek

Czosnek– 4 ząbki

Ziemniaki– 5 sztuk

Jajka-2 sztuki

Przyprawy

Masło-3 łyżeczki

Przygotowanie:

Obieramy ziemniaki, kroimy w kostkę. Zalewamy wodą, przyprawiamy i gotujemydo czasu aż będą prawie, że miękkie. W międzyczasie w drugim garnku gotujemy paczek mrożonego szpinaku wraz z ząbkami czosnku,masłem i 2 łyżkami vegetty. Gotujemy to wszystko ok 15 minut.Następnie miksujemy wszystko w blenderze i z powrotem wlewam dogarnka.

Zostawiamy na palniku do czasu aż zacznie bulgotać.Wtedy dodajemy rozbełtane wcześniej 2 jajka, wlewamy i powoli mieszamy. Ziemniaki można wrzucić do zupy, albo zostawić w osobnym garnku. Ja wrzuciłam i jeszcze chwilę pogotowałam razem z zupą.

 


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